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Membership Office Hours
Saturday & Sunday: 9AM-5PM
Why Choose Excel Fitness of Fair Oaks?
Excel Fitness of Fair Oaks is dedicated to providing members with a safe and clean environment, the highest quality equipment, and only the best and most qualified personal trainers and instructors to help motivate and push you towards your personal fitness goals. We understand that most people want to look good, feel good, and get the most out of life. That’s why we’re here. We want to help you achieve your fitness goals the best way possible. All of our trainers are certified and go through an intense in-house training program that ensures a consistent and high level of professionalism. We are open 24 hours a day, 7 days a week, 365 days a year. With Excel Fitness of Fair Oaks, you will learn how to achieve the fitness level your body and your life deserves. And it all begins with 2 FREE sessions with one of our amazing personal trainers.
If you take care of your body, your body will take care of you. Yoga is an amazing way to decompress after a stress-filled day, while at the same time burning calories, building strength, and challenging your flexibility. Yoga workouts are an excellent way to improve overall health.
Spin is the ultimate calorie killer. Let go as the music takes you on an amazing cardio adventure across various terrains, speeds and intensities. Go at your own pace and enjoy sessions full of motivation and sweat. Start pedaling and burn an average of 500-600 calories per session.
Fitness bootcamps are designed to burn the maximum amount of calories in the shortest amount of time. We want to help you get you fit, get healthy, challenge your mind, challenge your body, and most importantly have fun. Are you ready for an intense fitness experience?
Zumba is designed to bring everyone together to get their sweat on by mixing low-intensity and high-intensity moves in an interval style calorie burning dance party. It is a total workout, combining cardio, muscle conditioning, balance work, and flexibility.
Our Personal Trainers can help you achieve all your fitness goals. We now offer Group Personal Training, 1-on-1 Personal Training, and Custom Workout Programs available through our trainers. For more information ask the front desk or feel free to give us a call at 916-545-2235. Stop waiting, start training!
At Excel Fitness you get to work out in a clean modern gym and fitness center. The entire facility is meticulousy cleaned nightly and the locker rooms are deep cleaned, scrubbed, and santized from top to bottom on a monthly basis. All of our equipment is maintained and state-of-the-art.